Thursday, October 14, 2010

Chicken Salad

After I found out the creamy chicken salad from the store had 8 points in a mere 1/3 cup serving (not including the bread!) I decided I could do way better and set out to make a wonderful healthy rendition myself.

Ingredients:

1 can chicken breast
10 grapes- quartered
1/4 apple- chunked
1 T plus 1 t dijon mustard
1/4 cup mayo- add another 1/8 cup if needed
1/2 stalk celery- diced

Mix all together and serve on wheat or orrowheat bread!! So yummy and much better than the store bought stuff......

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