must haves in the kitchen

These are a few items I ALWAYS have in my kitchen...if you don't have some of them, buy slowly to not wreck your food budget.

Soy Sauce
Teriyaki Sauce
Egg beaters or any kind of egg substitute
Ground Turkey- I like the 93/7 1lb rolls. I normally cut them in half and freeze them. Perfect portion for two people.
Vinegar- red wine, apple and balsamic
Taco Seasoning
Salsa
Spray PAM
Honey
Minced Garlic
Uncle Ben's 90 second rice packs
Canned green beans, asparagus, spinach and collard greens-- Don't be afraid to try something new!
Low cal/low fat tortillas- don't buy them unless they have 100 calories or less. My favorite are "La Banderita"
Different types of marinades
Ground Cumin