Vegetable and Chicken Skillet

The flavor of this dish was amazing for the little amount of ingredients it required! Definitely a repeat at my house.

Source: adapted from Taste of Home

Serves: 2- 8 points plus

Ingredients:
8 oz chicken breast- cut into cubes
1 med. yellow squash- chopped
1 med. onion- chopped
1 med. carrot- chopped
2 tsp butter
3 cups fresh baby spinach- roughly chopped
1 garlic clove
1/2 tsp dried thyme
1/4 tsp pepper
1/2 cup uncooked brown rice
water for rice

Cook rice according to directions.

In a large skillet, saute the chicken, squash, onion and carrot in butter for 5-6 minutes or until chicken is no longer pink. If there is an abundance of liquid after cooking the chicken, drain off. Add the spinach, garlic, dash of salt, thyme and pepper; cook 2 minutes longer.

Stir in cooked rice and serve warm!

*The picture doesn't do this meal justice...but if you're looking for a way to get in your veggies this is the meal for you!