Tuesday, November 2, 2010

TUESDAY TIPS

*Chick Fil A- order a child's meal and you can trade in the toy for a small ice cream cone

*If you don't buy it you can't eat it!

*Only shop the perimeter of the store...you'll be forced to buy fresh and non-processed foods

*Figure out your tough time of the day and how you can avoid succumbing to food

*Sliced zucchini is a great vehicle for cheese dip

*"Can't never did do anything"

*Have you ever tried Edamame? They come frozen and all you need to do is steam them for a few minutes to warm them up. Serve them with a little salt and enjoy! It's great for a light snack.

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